Community Wellbeing Wild Swim

Join us on Friday 26th April 2024 for a supported wild swim at Whiteadder Watersports centre. The reservoirs clear, fresh waters is an ideal place for a swim or a dip. Wetsuits are available if required and you will be safely supported by a kayaker and a recue boat so you can simply relax and enjoy your time. You can chose either to bath and relax in the shallow waters or to follow the marked course for a more active swim. Its going to be a fun morning.

Wild swimming in cold water has been proven to have significant health benefits particularly in regards to reducing stress and improving wellbeing.

Applications for this activity must be received by 12th April 2024. Please email info@lucysplace.org for an electronic form or pop into carfrae farm shop or Beech and Birch for a paper form.

We hope to see you soon,

Best wishes

Lucy